Ingredients:

2 frozen over-ripe bananas

6 pitted medjool dates

1 cup frozen apple pieces

Directions:

Freezing apples:  Core and cut apple into large cubes.

TIP: Leave skin on apple and use a sweet or tart variety like  Fuji or Grannysmith.

1 )    Insert 1 frozen banana

2 )    Add 3 pitted medjool dates

3 )    Add 1/2 cup frozen apple pieces

4 )    Alternate remaining ingredients

5 )    Stir in bowl to combine

6 )    Enjoy!